Health
Ultra-processed foods are foods containing ingredients that are significantly modified from their original form. They often contain additives like added sugar, highly refined oil, salt, preservatives, artificial sweeteners, colors, and…
Fungi absorb nutrients around them by breaking them down and absorbing them through the mycelium. Since the Ebola outbreak, the Ministry of Health and Sanitation supported by WHO has prioritized…
To carry out these activities a large amount of energy is required. Food is vital as it provides the energy needed for growth, repair, and other life processes. If you’re…
Foods of animal origin are the only rich sources of this essential vitamin. Milk contains small amounts of trans fats, such as vaccenic acid and conjugated linoleic acid . Monounsaturated…
Stemming from the broader practice of mindfulness, a look at this approach to eating and review of the available research behind it. Natalie Butler, R.D., L.D. Answers represent the opinions…