Potatoes 101: Nutrition Facts, Health Benefits, and Types
If you eat even one large dessert or sugary drink per day, you are likely getting more than the recommended daily limit of added sugar. Try drinking plain water instead…
Beef 101: Nutrition Facts and Health Effects
It’s important to be aware of what’s in your food as manufacturers often hide large amounts of sugar or unhealthy fats in packaged food, even food claiming to be healthy.…
Human nutrition Importance, Essential Nutrients, Food Groups, & Facts
Ultra-processed foods are foods containing ingredients that are significantly modified from their original form. They often contain additives like added sugar, highly refined oil, salt, preservatives, artificial sweeteners, colors, and…
The Association of Family Characteristics with Dietary Diversity among Adolescent Girls in Denpasar City, Bali, Indonesia Amerta Nutrition
Fungi absorb nutrients around them by breaking them down and absorbing them through the mycelium. Since the Ebola outbreak, the Ministry of Health and Sanitation supported by WHO has prioritized…
Apples 101: Nutrition Facts and Health Benefits
To carry out these activities a large amount of energy is required. Food is vital as it provides the energy needed for growth, repair, and other life processes. If you’re…